Marinated mushrooms Recipe

Recipe By Better Butter

This dish is prepared by initially cooking and then marinating, once marinated the mushrooms are juicy and packed with flavours.

3.6
10 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Marinated mushrooms
plan
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ingredients serve

Ingredients for Marinated mushrooms Recipe

  • 1/2 packets of button mushrooms
  • 1/2 cloves of garlic
  • 1/4 red chilli
  • 1/2 Lemons
  • 1 tablespoon good quality extra virgin olive oil
  • 0.13 teaspoon Parsley
  • 1/4 thinly sliced onion
  • As required Salt
Nutrition
value
155
calories per serving
14 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter