Marinated Mushroom And Eggplant With Peanut Sauce Recipe

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Lot 's of goodies dress up these skewers of mushrooms and eggplant: peanut butter, coconut milk, cumin, coriander, sunflower oil, ginger, lemon juice and garlic. They make a tasty marinade for before the grilling and a peanut sauce for after it.

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Marinated Mushroom And Eggplant With Peanut Sauce
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Ingredients for Marinated Mushroom And Eggplant With Peanut Sauce Recipe

  • 1/2 Medium eggplants
  • 2 ounce Crimini Mushrooms, Sliced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander seed
  • 1/4 tablespoon Fresh ginger root
  • 1/2 Cloves Crushed Garlic
  • 1 tablespoon Soy sauce
  • 2 tablespoon Sunflower seed oil
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Coriander seeds
  • 3/4 Cloves Garlic
  • 1/2 tablespoon Chopped Onion
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Chili powder
  • 0.13 cup Coconut milk
  • 1/4 cup Crunchy peanut butter
Nutrition
value
276
calories per serving
23 g Fat9 g Protein7 g Carbs11 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    7g
  • Fiber
    11g

MacroNutrients

  • Carbs
    7g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    3mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    4mg
  • Phosphorus
    264mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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