Ingredients for Marinated Lamb Cutlets With Pomegranate Recipe
12 Lamb cutlets
2 tablespoon Pomegranate molasses
150 milliliter Pomegranate juice
2 teaspoon Runny honey
2 Garlic Cloves, Crushed
1 tablespoon Baharat spice blend
1/2 teaspoon Dried mint
1/2 teaspoon Sumac
1/2 Cucumber sliced
100 gram Radishes, Sliced
70 gram Chard salad mix
Nutrition value
30
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment