Marinated Lamb Chops Recipe

Recipe By Taste Of Home

These lean little lamb chops from Jill Heatwole of Pittsville, Maryland are packed with the flavors of rosemary, ginger and mustard. Marinating makes them so tender. They're something special for spring.

3.8
17 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Marinated Lamb Chops
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ingredients serve

Ingredients for Marinated Lamb Chops Recipe

  • 1/4 Small onion, sliced
  • 1/2 tablespoon Red wine vinegar
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
  • 1/2 teaspoon Dijon mustard
  • 1/4 Garlic clove, minced
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground ginger
  • 2 Lamb loin chops
Nutrition
value
56
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home