Marinated Lamb Backstrap BBQ Recipe

Recipe By Slurrp

Marinated Lamb Backstrap BBQ is a delicious and flavorful dish made with tender lamb backstrap marinated in a mixture of herbs, spices, and olive oil. The marinade infuses the meat with a rich and aromatic flavor, while grilling it on the BBQ adds a smoky and charred taste. The result is a juicy and succulent lamb dish that is perfect for outdoor gatherings and BBQ parties.

4.1
12 Rating -
Rate
Non Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
Marinated Lamb Backstrap BBQ
plan
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ingredients serve

Ingredients for Marinated Lamb Backstrap BBQ Recipe

  • 250 gram Lamb Backstrap
  • 1 tablespoon Olive Oil
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Fresh Rosemary, Chopped
  • 1/2 tablespoon Fresh Thyme, Chopped
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Directions: Marinated Lamb Backstrap Bbq Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, garlic, rosemary, thyme, salt, and pepper to make the marinade.
  • STEP 2.Place the lamb backstrap in a ziplock bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours or overnight.
  • STEP 3.Preheat the BBQ grill to medium-high heat. Remove the lamb from the marinade and let it come to room temperature.
  • STEP 4.Grill the lamb backstrap for about 4-5 minutes per side for medium-rare or adjust the cooking time according to your preference.
  • STEP 5.Remove the lamb from the grill and let it rest for a few minutes before slicing. Serve hot and enjoy!

Cooking Tips

  • For a more intense flavor, marinate the lamb backstrap for longer, up to 24 hours.
  • Make sure to let the lamb come to room temperature before grilling to ensure even cooking.
  • Use a meat thermometer to check the internal temperature of the lamb. It should be around 145°F (63°C) for medium-rare.

Storage and Serving

  • Leftover marinated lamb backstrap can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the lamb in a skillet over medium heat until heated through.
  • Serve the grilled lamb backstrap with a side of roasted vegetables, couscous, or a fresh salad for a complete meal.
Nutrition
value
736
calories per serving
46 g Fat55 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    55g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    55g
  • Fiber
    7g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    8mg
  • Vitamin A
    621mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    20mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    < 1mg
  • Phosphorus
    469mg
  • Selenium
    21mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp