Marinated Kale And Chicken Bowls With Sun Dried Tomato Sauce Recipe
Recipe By Pinch of Yum
Marinated kale and chicken quinoa bowl with sun dried tomato sauce This recipe is clean, simple, and nutritious
4.9
16 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Marinated Kale And Chicken Bowls With Sun Dried Tomato Sauce Recipe
- 0.08 cup Olive oil
- As required A few good squeezes of lemon juice
- 0.13 teaspoon Salt
- 1/2 cup Uncooked Quinoa
- 1/4 bunch Kale
- 1/4 Avocado
- 1/4 pound Boneless Skinless Chicken Breasts
- flakes Sesame seeds or crushed red pepper flakes for topping
- 4 ounce 1 jar sun dried tomatoes, drained
- 3 Cloves Garlic
- 0.13 teaspoon Salt
- 1/4 Juice ne lemon
- 0.13 cup Olive oil
Nutrition
value
value
1223
calories per serving
88 g Fat42 g Protein65 g Carbs25 g FiberOther
Current Totals
- Fat88g
- Protein42g
- Carbs65g
- Fiber25g
MacroNutrients
- Carbs65g
- Protein42g
- Fiber25g
Fats
- Fat88g
Vitamins & Minerals
- Calcium424mg
- Iron12mg
- Vitamin A1352mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9310mcg
- Vitamin B120mcg
- Vitamin C114mg
- Vitamin E16mg
- Copper2mcg
- Magnesium284mg
- Manganese8mg
- Phosphorus599mg
- Selenium30mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum