Marinated Flank Steak with Cilantro Parsley Vinaigrette Recipe
Recipe By Recipe Girl
Another great way to eat flank steak
4.3
21 Rating -
Rate
Non Vegdiet
34minstotal
25minsPrep
9minsCook
34m.total
25m.Prep
9m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Marinated Flank Steak with Cilantro Parsley Vinaigrette Recipe
- 0.13 cup Lightly packed chopped cilantro leaves
- 0.13 cup Lightly packed chopped flat leaf parsley
- 1 Cloves garlic, chopped
- 1 teaspoon Sherry wine vinegar
- 0.13 teaspoon Salt
- 0.13 cup Extra virgin olive oil
- As required Freshly ground black pepper
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon Sherry wine vinegar
- 1/4 Clove garlic, minced
- 0.13 teaspoon Oregano
- 0.13 teaspoon Ground cumin
- As required Freshly ground black pepper
- 0.44 pound Flank steak
- As required Salt, to taste
Nutrition
value
value
485
calories per serving
39 g Fat8 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat39g
- Protein8g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein8g
- Fiber5g
Fats
- Fat39g
Vitamins & Minerals
- Calcium129mg
- Iron3mg
- Vitamin A1225mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium38mg
- Manganese2mg
- Phosphorus34mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl