Marinated Brussels Sprouts Recipe

Recipe By A Couple Cooks

These blanched and marinated Brussels sprouts take less than 5 minutes to cook and taste nothing like the sprouts you hated growing up.

4.2
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Vegdiet
43minstotal
43m.total
Marinated Brussels Sprouts
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ingredients serve

Ingredients for Marinated Brussels Sprouts Recipe

  • 1/4 pound Brussels Sprouts
  • 0.06 cup Olive oil
  • 1/2 tablespoon Sherry vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/4 Small Red Onion
Nutrition
value
202
calories per serving
17 g Fat6 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks