Marinated Cornish Recipe

Name: Marinated Cornish Recipe
Total time: 115 min
Yield: 2
Cuisine: American

Recipe By Tori Avey

Cornish game hens marinated with orange juice and spices for an aromatic and impressive entree. Lightly sweet, spiced with a hint of citrus.

4.7

10 Rating -

Rate

Non Vegdiet

1hr 55minstotal

10minsPrep

1hr 55m.total

10m.Prep

plan

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Ingredients for Marinated Cornish Recipe

2 Cornish game hens
1.50 cup Cool water
1/2 cup Freshly squeezed orange juice
1/2 Medium orange
0.13 cup Brown sugar
1 tablespoon Ground coriander
1/2 teaspoon Salt
1/2 teaspoon Allspice
1/2 teaspoon Ginger
1/2 teaspoon Cumin
1/4 teaspoon Cinnamon
0.13 teaspoon Turmeric

Nutrition
value

205

calories per serving

7 g Fat2 g Protein34 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
34g
Fiber
3g

MacroNutrients

Carbs
34g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
85mg
Iron
2mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tori Avey