Ingredients for Marinated Chicken Tikka Masala Recipe
1/2 piece Chicken breast lb
1/2 teaspoon Ginger garlic paste
3/4 teaspoon Red chilli powder
0.13 teaspoon Turmeric
1/2 teaspoon Coriander powder
As required Dry masalas
1-1.25 Cardamom
1.75-2 Cloves
1/2 stick Cinnamon
1/4 teaspoon Fennel
0.13 teaspoon Red food colour
0.13 kilogram Onions
0.13 kilogram Tomatoes
0.06 kilogram Capsicum
3/4 tablespoon Cashews
3/4 tablespoon Badam
3/4 tablespoon Pista
1/2 tablespoon Dry coconut
1/2 tablespoon Poppy seeds
1/2 tablespoon Curd
Nutrition value
544
calories per serving
23 g Fat16 g Protein80 g Carbs48 g FiberOther
Current Totals
Fat
23g
Protein
16g
Carbs
80g
Fiber
48g
MacroNutrients
Carbs
80g
Protein
16g
Fiber
48g
Fats
Fat
23g
Vitamins & Minerals
Calcium
866mg
Iron
11mg
Vitamin A
1504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
9mg
Copper
1mcg
Magnesium
263mg
Manganese
21mg
Phosphorus
375mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment