Marinated Chicken Recipe

Recipe By Great British Chefs

A fresh-tasting cucumber relish serves to cut through the rich, spicy flavour of the chicken in this marinated chicken recipe from galton blackiston.

4.8
12 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
Marinated Chicken
plan
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ingredients serve

Ingredients for Marinated Chicken Recipe

  • 1 Skinless chicken breasts
  • 1.50 Spring onions
  • 1/2 tablespoon Sesame Seeds
  • 1/4 pinch Black pepper
  • 1/4 pinch Salt
  • 1/4 tablespoon Olive oil
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Sesame oil
  • 1/4 Juice lime
  • 2.50 gram Fresh ginger
  • 1/2 Chillies
  • 1/4 bunch Coriander
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Worcestershire sauce
  • 1/4 Cucumber
  • 1/2 Tomatoes
  • 0.13 Red Onion
  • 1/4 bunch Coriander
  • 1/2 teaspoon Lime juice
  • 1/2 tablespoon Olive oil
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 1 Spring onions
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Sesame oil
  • 1/4 Juice lime
  • 2.50 gram Fresh ginger
  • 1/2 Chillies
  • 1/4 bunch Coriander
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Soy sauce
  • 1 Skinless chicken breasts
  • 1/4 Cucumber
  • 1/2 Tomatoes
  • 0.13 Red Onion
  • 1/4 bunch Coriander
  • 1/4 teaspoon Lime juice
  • 1/2 tablespoon Olive oil
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 1/4 tablespoon Olive oil
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 1.50 Spring onions
Nutrition
value
916
calories per serving
62 g Fat28 g Protein70 g Carbs37 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    28g
  • Carbs
    70g
  • Fiber
    37g

MacroNutrients

  • Carbs
    70g
  • Protein
    28g
  • Fiber
    37g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    1346mg
  • Iron
    36mg
  • Vitamin A
    11434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    603mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    244mg
  • Vitamin E
    12mg
  • Copper
    2mcg
  • Magnesium
    464mg
  • Manganese
    4mg
  • Phosphorus
    662mg
  • Selenium
    15mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs