Marinated Bell Pepper Open Burger Recipe

Recipe By Tarla Dalal

Colourful and crunchy bell peppers marinated in herbed olive oil decorate crispy burger buns together with a homemade parsley cream cheese. The marinated bell peppers open burger reminds one of the good old farm days, with its creamy and herby topping interspersed with fresh juicy bell peppers. It is the perfect choice for a garden party, or just about any day for that matter.

4.2
23 Rating -
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Vegdiet
20minstotal
20m.total
Marinated Bell Pepper Open Burger
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ingredients serve

Ingredients for Marinated Bell Pepper Open Burger Recipe

  • 1/2 Burger buns
  • As required Butter for spreading
  • 1/2 tablespoon Finely Chopped Parsley
  • 0.13 cup Mayonnaise
  • 0.19 cup Grated fresh paneer
  • 1/2 tablespoon Finely chopped onions
  • 1/2 tablespoon Milk
  • 1/4 teaspoon Dry red chilli flakes
  • 1/4 teaspoon Grated garlic
  • 0.13 teaspoon Lemon juice
  • As required Salt
  • 0.06 cup Sliced yellow capsicum
  • 0.06 cup Sliced green capsicum
  • 0.06 cup Sliced red capsicum
  • 0.38 tablespoon Olive oil
  • 1/4 teaspoon Dry red chilli flakes
  • 1/4 teaspoon Dried mixed herbs
  • As required Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.13 teaspoon Lemon juice
Nutrition
value
145
calories per serving
10 g Fat7 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    < 1mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal