Ingredients for Marinated Beet Noodle Salad Recipe
1/2 Small or 1 large fresno chili pepper, finely chopped
1/4 Medium shallot, finely chopped
1/2 tablespoon Olive oil
1/2 tablespoon Fresh lemon juice
As required Salt
3/4 inch 4 medium or 2 large red and/or golden beets spiralized and cut into 2 lengths
0.08 cup Plain yogurt
0.06 cup Tahini
1/4 tablespoon Lemon juice
0.08 cup Goat cheese or feta cheese, crumbled
0.13 cup Pomegranate arils
0.08 cup Chopped pistachios
0.08 cup Chopped fresh mint
0.06 cup Chopped fresh parsley
Nutrition value
214
calories per serving
15 g Fat8 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
8g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
153mg
Iron
2mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment