Marinated Beef With Asian Slaw Recipe

Recipe By Taste

For a light meal, partner trimmed beef with zesty, fresh chinese cabbage, spring onions, coriander and carrot.

4.2
26 Rating -
Rate
Non Vegdiet
1hr 55minstotal
1hr 35minsPrep
20minsCook
1hr 55m.total
1hr 35m.Prep
20m.Cook
Marinated Beef With Asian Slaw
plan
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ingredients serve

Ingredients for Marinated Beef With Asian Slaw Recipe

  • 0.06 cup Soy sauce
  • 1/4 teaspoon Sesame oil
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Brown sugar
  • 1/4 tablespoon Rice vinegar
  • 125 gram Beef eye fillet, trimmed
  • 1/4 tablespoon Sunflower oil
  • As required Asian chilli bean sauce, to serve
  • As required Cucumber, to serve
  • As required Steamed rice, to serve
  • As required Thai basil leaves, to serve
  • 1/4 tablespoon Grated palm sugar
  • 1/2 tablespoon Fish sauce
  • 0.06 cup Lime juice
  • 1/4 tablespoon Sesame oil
  • 0.13 Chinese cabbage, thinly sliced
  • 1/4 Carrot thinly sliced
  • 1.50 Spring onions, thinly sliced
Nutrition
value
471
calories per serving
26 g Fat33 g Protein30 g Carbs10 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    30g
  • Fiber
    10g

MacroNutrients

  • Carbs
    30g
  • Protein
    33g
  • Fiber
    10g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    9mg
  • Vitamin A
    1618mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    425mg
  • Selenium
    18mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste