"Every time I make this tender chicken, people ask for the recipe," relates Deborah DiLaura English from Casper, Wyoming. "A friend of mine shared the recipe, which she got from her sister-in-law who's from the Philippines. ".
Ingredients for Marinated Barbecued Chicken Recipe
0.08 cup Sugar
0.08 cup Reduced Sodium Soy Sauce
0.06 cup Lemon lime soda
0.06 cup Lemon juice
1/4 tablespoon Garlic powder
0.13 teaspoon Pepper
0.06 teaspoon Salt
1 Bone in skinless chicken breast halves
1/4 tablespoon Barbecue sauce
Nutrition value
105
calories per serving
4 g Fat1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment