Marinated Artichoke & White Bean Dip Recipe

Recipe By Slurrp

This Marinated Artichoke & White Bean Dip is a creamy and flavorful appetizer that is perfect for parties or gatherings. The combination of marinated artichokes and white beans creates a smooth and tangy dip that pairs well with crackers or vegetables. The dip is easy to make and can be prepared in advance, making it a convenient option for entertaining. Serve it as a dip or spread on toasted bread for a delicious and satisfying snack.

4.3
26 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Marinated Artichoke & White Bean Dip
plan
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ingredients serve

Ingredients for Marinated Artichoke & White Bean Dip Recipe

  • 0.17 cup Marinated Artichoke Hearts, Drained
  • 0.17 can White Beans, Drained And Rinsed
  • 0.33 cloves Cloves Garlic
  • 0.33 tablespoon Lemon Juice
  • 0.33 tablespoon Olive Oil, Plus More For Drizzling
  • As required Salt And Pepper To Taste
  • as required Chopped Parsley For Garnish

Directions: Marinated Artichoke & White Bean Dip Recipe

Cooking Directions

  • STEP 1.In a food processor, combine marinated artichokes, white beans, garlic, lemon juice, and olive oil.
  • STEP 2.Blend until smooth and creamy, adding more olive oil if needed.
  • STEP 3.Season with salt and pepper to taste.
  • STEP 4.Transfer the dip to a serving bowl and garnish with chopped parsley.
  • STEP 5.Serve with crackers, sliced vegetables, or toasted bread.

Cooking Tips

  • Make sure to drain the marinated artichokes before using them in the dip.
  • For a smoother texture, you can remove the skins from the white beans before blending.
  • If you prefer a stronger garlic flavor, you can add an extra clove of garlic to the dip.

Storage and Serving

  • Store the dip in an airtight container in the refrigerator for up to 3 days.
  • Before serving, let the dip come to room temperature for better flavor.
  • Garnish with additional chopped parsley before serving for a fresh touch.
Nutrition
value
106
calories per serving
3 g Fat3 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp