Marinated Artichoke And Cannellini Bean Salad Recipe

Recipe By Taste

This vegan-friendly salad combines the texture and flavours of artichoke and cannellini beans with the crunch of pine nuts.

4.2
14 Rating -
Rate
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
Marinated Artichoke And Cannellini Bean Salad
plan
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ingredients serve

Ingredients for Marinated Artichoke And Cannellini Bean Salad Recipe

  • 85 gram Jar Marinated Artichoke Hearts
  • 100 gram Can cannellini beans, drained, rinsed
  • 1/2 tablespoon Pine Nuts, Toasted
  • 1/4 bunch Rocket
  • 1/2 tablespoon Lemon juice
Nutrition
value
95
calories per serving
3 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    < 1mg
  • Vitamin A
    255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste