Ingredients for Marinated Anchovies (Boquerones) Recipe
24 Fresh anchovies
250 milliliter White wine vinegar
2 teaspoon Chopped Fresh Oregano
1 Bay leaf
2 teaspoon Sea salt
125 milliliter Spanish extra virgin olive oil
3 Garlic cloves chopped
Nutrition value
262
calories per serving
21 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
51mg
Iron
1mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
15mg
Manganese
1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment