1/4 bunch English spinach, trimmed and roughly chopped
3/4 Sheets fresh lasagne, each sheet cut into 4 rectangles
1/2 tablespoon Low Fat Mayonnaise
1/4 Grated rind lemon
Nutrition value
91
calories per serving
5 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
172mg
Iron
3mg
Vitamin A
1630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
43mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment