Marilyn's Onion Souffle Recipe

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This onion souffle made with onions, cream cheese, and parmesan cheese can be served as a warm and comforting dip at your next get-together.

4.4
27 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Marilyn's Onion Souffle
plan
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ingredients serve

Ingredients for Marilyn's Onion Souffle Recipe

  • 1.50 Packages cream cheese, softened
  • 1 cup Grated Parmesan Cheese
  • 1/2 Package frozen chopped onions, thawed and squeezed
  • 1/4 cup Mayonnaise
Nutrition
value
597
calories per serving
8 g Fat61 g Protein69 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    61g
  • Carbs
    69g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    69g
  • Protein
    61g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    1215mg
  • Iron
    8mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    1079mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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