As required Salt and freshly ground black pepper, to taste
As required For the tostadas
1.50 inch Eight corn tostada shells
1/4 cup Cabbage, shredded
1/4 cup Jicama, julienned
1.50 Radishes, thinly sliced
1/4 Avocado sliced
0.13 Red onion, thinly sliced
0.13 cup Tomatoes, chopped
1/4 cup Maries creamy avocado poblano dressing
1/2 tablespoon Cilantro, chopped
1/4 Lime, quartered
As required Hot sauce
Nutrition value
509
calories per serving
30 g Fat29 g Protein27 g Carbs12 g FiberOther
Current Totals
Fat
30g
Protein
29g
Carbs
27g
Fiber
12g
MacroNutrients
Carbs
27g
Protein
29g
Fiber
12g
Fats
Fat
30g
Vitamins & Minerals
Calcium
244mg
Iron
5mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
2mcg
Vitamin C
74mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
368mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment