Marias Broccoli Rabe Recipe
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Broccoli rabe (rapini) sauteed with garlic and dusted with parmesan cheese.
4.2
17 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Marias Broccoli Rabe Recipe
- 1/4 pound Broccoli rabe, trimmed
- 1.25 tablespoon Extra virgin olive oil
- 1/4 Clove Garlic, Minced
Nutrition
value
value
222
calories per serving
19 g Fat3 g Protein7 g Carbs1 g FiberOther
Current Totals
- Fat19g
- Protein3g
- Carbs7g
- Fiber1g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium42mg
- Iron< 1mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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