Marians Pumpkin Soup Recipe
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This fresh pumpkin soup seems straightforward since it's made with the standards--fresh sugar pumpkin, onions, curry powder, garlic, light cream, and chicken stock--but there's also a tasty, surprise ingredient: peanut butter!
4.1
17 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Marians Pumpkin Soup Recipe
- 1 tablespoon Butter
- 1 Onion chopped
- 2 Cloves Garlic, Minced
- 1/2 teaspoon Curry powder
- 1/4 teaspoon Red pepper flakes
- 2.50 pound Sugar pumpkin peeled, seeded and cubed
- 10 cup Chicken Broth
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon Ground nutmeg
- 1 tablespoon Creamy peanut butter
- 1/2 cup Light cream
Nutrition
value
value
2493
calories per serving
76 g Fat348 g Protein61 g Carbs41 g FiberOther
Current Totals
- Fat76g
- Protein348g
- Carbs61g
- Fiber41g
MacroNutrients
- Carbs61g
- Protein348g
- Fiber41g
Fats
- Fat76g
Vitamins & Minerals
- Calcium691mg
- Iron10mg
- Vitamin A3001mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B380mg
- Vitamin B61mg
- Vitamin B9457mcg
- Vitamin B120mcg
- Vitamin C136mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium533mg
- Manganese5mg
- Phosphorus2375mg
- Selenium304mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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