Margherita Asparagus Stuffed Chicken Low Carb Recipe
Recipe By The Girl On Bloor
This margherita asparagus stuffed chicken is a delicious low-carb dinner you can make on the bbq or in the oven with goat cheese and spinach
3.8
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Margherita Asparagus Stuffed Chicken Low Carb Recipe
- 1 Boneless skinless chicken breasts
- 1/2 teaspoon Paprika
- 1/2 teaspoon Garlic powder
- 1/4 teaspoon Salt
- 1.50 Asparagus spears
- 1/4 cup Fire roasted tomatoes
- 0.13 cup Goat cheese
- 0.13 cup Chopped spinach
- 0.06 cup Chopped fresh basil, for garnish
- flakes Chili flakes, for garnish
- As required Side dish ideas:roasted baby potatoes, sweet potato fries, corn on the cob, arugula salad
Nutrition
value
value
137
calories per serving
5 g Fat12 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein12g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium220mg
- Iron7mg
- Vitamin A1001mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9196mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus240mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor