1/2 tablespoon Chopped fresh cilantro, or to taste
Nutrition value
338
calories per serving
14 g Fat26 g Protein29 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
26g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
26g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
153mg
Iron
3mg
Vitamin A
827mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
2mcg
Vitamin C
143mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment