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Recipes
Marble Spinach Idli Recipe
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Nutrition
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Marble Spinach Idli Recipe
Recipe By
Better Butter
A healthy breakfast with the goodness of spinach.
4.4
24 Rating -
Rate
Veg
diet
25mins
total
20mins
Prep
5mins
Cook
25m.
total
20m.
Prep
5m.
Cook
plan
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ingredients
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1
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Ingredients for Marble Spinach Idli Recipe
1 cup
Suji and 1/2
0.38 cup
curd
As required
Salt
1 teaspoon
Oil
1/2 teaspoon
Rai/ Mustard seeds
1 teaspoon
Blanched spinach puree
As required
Water
1/4 teaspoon
Baking soda
Nutrition
value
631
calories
per serving
7 g Fat
20 g Protein
112 g Carbs
15 g Fiber
Other
Current Totals
Fat
7g
Protein
20g
Carbs
112g
Fiber
15g
MacroNutrients
Carbs
112g
Protein
20g
Fiber
15g
Fats
Fat
7g
Vitamins & Minerals
Calcium
123mg
Iron
5mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
3mg
Phosphorus
217mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter