Marble Spinach Idli Recipe

Recipe By Better Butter

A healthy breakfast with the goodness of spinach.

4.4
24 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Marble Spinach Idli
plan
Bookmark

ingredients serve

Ingredients for Marble Spinach Idli Recipe

  • 1 cup Suji and 1/2
  • 0.38 cup curd
  • As required Salt
  • 1 teaspoon Oil
  • 1/2 teaspoon Rai/ Mustard seeds
  • 1 teaspoon Blanched spinach puree
  • As required Water
  • 1/4 teaspoon Baking soda
Nutrition
value
631
calories per serving
7 g Fat20 g Protein112 g Carbs15 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    112g
  • Fiber
    15g

MacroNutrients

  • Carbs
    112g
  • Protein
    20g
  • Fiber
    15g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    5mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    3mg
  • Phosphorus
    217mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter