Marble green rawa idli Recipe

Recipe By Better Butter

Idli is a very famous dish throughout india. There are different types of idlis. Today i have made regular rawa idli with a twist. I have used spinach and fenugreek leave or methi paste to add nice colour and also to improve the health quotient of the dish. It is served with regular sambar and coriander chutney.

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Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Marble green rawa idli
plan
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ingredients serve

Ingredients for Marble green rawa idli Recipe

  • 1 cup Semolina
  • 0.67 teaspoon Toor dal
  • 0.33 teaspoon Mustard seeds
  • 2.33-2.67 Curry leaves
  • 0.33 cup Spinach and fenugreek leaves paste
  • 0.33 cup curd
  • As required Salt
  • As required Water
  • 1.33 tablespoon coriander leaves chopped
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Baking soda
Nutrition
value
688
calories per serving
12 g Fat22 g Protein114 g Carbs18 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    22g
  • Carbs
    114g
  • Fiber
    18g

MacroNutrients

  • Carbs
    114g
  • Protein
    22g
  • Fiber
    18g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    9mg
  • Vitamin A
    5359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    4mg
  • Phosphorus
    246mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter