Current Totals
Fat
17g
Protein
42g
Carbs
104g
Fiber
19g
MacroNutrients
Carbs
104g
Protein
42g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
390mg
Iron
20mg
Vitamin A
4493mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
151mg
Vitamin B9
1462mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
6mg
Copper
2mcg
Magnesium
239mg
Manganese
3mg
Phosphorus
686mg
Selenium
75mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment