Maple Walnut Salmon Recipe

Recipe By Hy-Vee

This recipe gives you a double dose of good-for-you omega-3 fats with a combination of salmon and walnuts.

3.7
16 Rating -
Rate
Non Vegdiet
4hr 27minstotal
2hr 10minsPrep
2hr 17minsCook
4hr 27m.total
2hr 10m.Prep
2hr 17m.Cook
Maple Walnut Salmon
plan
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ingredients serve

Ingredients for Maple Walnut Salmon Recipe

  • 0.13 C. of hy vee walnuts
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon Chipotle powder
  • 0.13 teaspoon Hy vee onion powder
  • 0.13 teaspoon Hy vee cracked black pepper
  • 3/4 tablespoon Hy vee 100% pure maple syrup
  • 1/4 tablespoon Hy vee apple cider vinegar
  • 1 Mt. cook salmon fillets
  • As required Fresh arugula
  • As required Fresh grapefruit
Nutrition
value
48
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee