Ingredients for Maple Syrup Sausages With Mashed Potato Recipe
62.50 milliliter Maple syrup
1/2 tablespoon Wholegrain mustard
1/2 tablespoon Honey
0.08 cup Water
1/4 Onion Sliced
2 Beef sausages thin
Nutrition value
296
calories per serving
6 g Fat7 g Protein54 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
54g
Fiber
7g
MacroNutrients
Carbs
54g
Protein
7g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
128mg
Iron
8mg
Vitamin A
707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment