Ingredients for Maple-Sweet Potato Casserole Recipe
1/4 pound Sweet Potatoes
0.03 cup Butter, cut up
0.06 cup Milk
0.03 cup Maple syrup
0.03 teaspoon Ground cinnamon
dash Dash ground red pepper
0.13-0.06 cup Jet puffed miniature marshmallows
Nutrition value
122
calories per serving
2 g Fat3 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment