1/4 pound butternut squash, peeled, seeded and cut into 0.5 inch cubes
1/4 tablespoon olive oil
0.13 teaspoon Kosher salt
As required Freshly ground black pepper
1/4 pound Brussels sprouts, trimmed and quartered
1/2 center cut strips of bacon, chopped
1/2 tablespoon Pure Maple Syrup
1/2 tablespoon reduced sodium soy sauce
Nutrition value
164
calories per serving
6 g Fat5 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment