Maple Roasted Squash Salad Recipe
Recipe By Great British Chefs
Joey o'hare serves up a warming salad of maple syrup-roasted onion squash with quinoa and kale, finished with a fiery sweet chilli dressing. Scattered toasted almonds provide extra texture to this hearty dish.
4.7
28 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Maple Roasted Squash Salad Recipe
- 3/4 Small to medium onion squash
- 5 gram Olive oil
- 5 gram Maple syrup
- 2 gram Flaky sea salt
- 1/4 teaspoon Vegetable bouillon powder
- 30 gram Quinoa
- 50 gram Kale
- 7.50 gram Fresh ginger
- 1/2 Red chillies
- 1/4 Garlic Clove
- 10 gram Maple syrup
- 10 gram Red wine vinegar
- 5 gram Water
- 5 gram Olive oil
Nutrition
value
value
315
calories per serving
13 g Fat10 g Protein36 g Carbs13 g FiberOther
Current Totals
- Fat13g
- Protein10g
- Carbs36g
- Fiber13g
MacroNutrients
- Carbs36g
- Protein10g
- Fiber13g
Fats
- Fat13g
Vitamins & Minerals
- Calcium178mg
- Iron7mg
- Vitamin A1100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9191mcg
- Vitamin B12< 1mcg
- Vitamin C91mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium152mg
- Manganese1mg
- Phosphorus187mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs