Maple Roasted Carrot Salad Recipe

Recipe By Tasting Table

Roasted carrots, goat cheese and cranberries come together in this vibrant fall salad from ina garten.

4
23 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Maple Roasted Carrot Salad
plan
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ingredients serve

Ingredients for Maple Roasted Carrot Salad Recipe

  • 1/2 pound Carrots, preferably with leafy tops
  • As required Good olive oil
  • As required Kosher salt and freshly ground black pepper
  • 0.06 cup Pure grade a maple syrup
  • 0.17 cup Dried cranberries
  • 0.17 cup Freshly squeezed orange juice
  • 3/4 tablespoon Sherry wine vinegar
  • 1/2 Garlic cloves, grated on a microplane
  • 1.50 ounce Baby arugula
  • 1.50 ounce Goat cheese, such as montrachet, medium diced
  • 0.17 cup Roasted, salted marcona almonds
Nutrition
value
476
calories per serving
23 g Fat17 g Protein43 g Carbs16 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    43g
  • Fiber
    16g

MacroNutrients

  • Carbs
    43g
  • Protein
    17g
  • Fiber
    16g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    444mg
  • Iron
    4mg
  • Vitamin A
    6266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    384mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table