Ingredients for Maple Roasted Butternut Squash With Brussels Sprouts And Bacon Recipe
0.13 Medium butternut squash cut into cubes
0.13 pound Brussels sprouts halved
1 piece Slices nitrate free bacon cut into
0.19 tablespoon Avocado oil or olive oil
0.06 Sea salt
0.03 teaspoon Black pepper or to taste
0.38 tablespoon 1 tbsp pure maple syrup divided
0.09 cup Walnuts or pecans
stick Reynolds wrap non stick foil
Nutrition value
166
calories per serving
13 g Fat4 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
4g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
43mg
Iron
1mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment