Maple Pork Tenderloin Recipe

Name: Maple Pork Tenderloin Recipe
Total time: 155 min
Yield: 4
Cuisine: American

Recipe By Sidewalk Shoes

This sear roasted pork tenderloin comes out perfect every time and served with an amazing quick maple pan sauce.

4.5

20 Rating -

Rate

Non Vegdiet

2hr 35minstotal

10minsPrep

25minsCook

2hr 35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Maple Pork Tenderloin Recipe

0.08 cup Onion diced
0.06 cup Orange juice
0.06 cup Maple syrup
1/2 tablespoon Rice wine
1/2 tablespoon Soy sauce
0.03 teaspoon Black pepper
1/2 Cloves garlic minced
1/4 pound Pork tenderloin
0.08 cup Chicken
As required Cooking spray or oil

Nutrition
value

264

calories per serving

6 g Fat30 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
30g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
30g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
34mg
Iron
6mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
6mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
327mg
Selenium
49mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sidewalk Shoes