Maple Pork Chops With Pumpkin Risotto Recipe

Name: Maple Pork Chops With Pumpkin Risotto Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Betty Crocker

Progresso chicken broth provides a simple addition to these maple flavored pork chops served with pumpkin risotto a flavorful italian dinner thats ready in 35 minutes.

4.6

19 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Maple Pork Chops With Pumpkin Risotto Recipe

1/2 tablespoon Margarine or butter
1 Center cut pork loin chops
As required Salt and pepper to taste, if desired
0.38 teaspoon Maple flavoring
0.19 cup Uncooked arborio or other short grain white rice
1/4 Clove garlic, finely chopped
1/4 cup Canned pumpkin
3/4 cup Progressotm chicken broth
0.06 cup Shredded parmesan cheese
0.06 teaspoon Salt

Nutrition
value

365

calories per serving

9 g Fat32 g Protein36 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
32g
Carbs
36g
Fiber
2g

MacroNutrients

Carbs
36g
Protein
32g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
102mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker