Maple Pecan Brussels Sprouts Recipe

Recipe By Life Made Simple Bakes

These maple pecan brussels sprouts make a perfect side dish for holiday dinners. they're sauted to perfection and tossed with pure maple extract and toasted pecans.

4.5
20 Rating -
Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Maple Pecan Brussels Sprouts
plan
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ingredients serve

Ingredients for Maple Pecan Brussels Sprouts Recipe

  • 1/4 pound Brussels sprouts
  • 0.33 tablespoon Olive oil
  • 0.17 Shallot minced
  • 0.17 Clove garlic minced
  • 0.33 tablespoon Pure maple syrup
  • 0.08 cup Toasted pecans chopped
  • 0.33 Strips cooked bacon crumbled
  • As required Salt and pepper to taste
Nutrition
value
196
calories per serving
14 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes