A lightened up version of your favorite apple crisp: healthier maple pecan apple crisp with a delicious crunchy pecan oat topping This apple crisp recipe has less sugar and is easily made vegan.
0.03 cup Cold butter or vegan butter stick, cut into small cubes
0.56 Medium honeycrisp, braeburn or granny smith apples, peeled, cored and thinly sliced
0.03 cup Pure maple syrup
0.11 teaspoon Cinnamon
0.11 tablespoon Vanilla extract or bourbon
Nutrition value
206
calories per serving
5 g Fat2 g Protein35 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
2g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment