Ingredients for Maple Peanut Butter Quinoa Pudding Recipe
0.33 cup Minute ready to serve rice brown rice and quinoa 2 containers
0.67 cup Milk
0.17 cup Light brown sugar packed
0.17 cup Creamy peanut butter
0.08 teaspoon Maple extract
Nutrition value
600
calories per serving
20 g Fat14 g Protein90 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
14g
Carbs
90g
Fiber
5g
MacroNutrients
Carbs
90g
Protein
14g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
238mg
Iron
4mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment