Maple Oatmeal Whole Wheat Sandwich Bread Recipe

Recipe By Barefeet In The Kitchen

Lightly sweetened with maple syrup and filled with oats and whole wheat, this bread is our current favorite for Toast or for sandwiches. I have made it at least six times now and each time it has turned out very well. I have included several tips throughout the recipe for working with this dough.

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Maple Oatmeal Whole Wheat Sandwich Bread
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ingredients serve

Ingredients for Maple Oatmeal Whole Wheat Sandwich Bread Recipe

  • 0.88 cup Lukewarm Water
  • 1/2 cup Whole milk
  • 1/4 cup Pure maple syrup
  • 3/4 tablespoon Yeast
  • 1/2 tablespoon Kosher salt
  • 0.13 cup Light flavor olive oil
  • 1 cup Old fashioned oats
  • 3/4 cup Whole wheat i used freshly ground hard white wheat
Nutrition
value
1176
calories per serving
48 g Fat27 g Protein155 g Carbs10 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    27g
  • Carbs
    155g
  • Fiber
    10g

MacroNutrients

  • Carbs
    155g
  • Protein
    27g
  • Fiber
    10g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    238mg
  • Iron
    4mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    496mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen