Maple Nut Bagel Spread Recipe
Recipe By Taste Of Home
You won't believe how easy it is to whip up this creamy, four-ingredient bagel spread. It's also wonderful on toast or muffins. Taste of Home Test Kitchen.
3.5
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Maple Nut Bagel Spread Recipe
- 1 Carton reduced fat spreadable cream cheese
- 3 tablespoon Maple syrup
- 0.13 teaspoon Ground cinnamon
- 1/4 cup Finely chopped walnuts, toasted
- As required Bagels, split
Nutrition
value
value
421
calories per serving
27 g Fat9 g Protein36 g Carbs5 g FiberOther
Current Totals
- Fat27g
- Protein9g
- Carbs36g
- Fiber5g
MacroNutrients
- Carbs36g
- Protein9g
- Fiber5g
Fats
- Fat27g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus256mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home