Maple-Mustard Pork With Roasted Sweet Potatoes & Cauliflower Recipe

Recipe By EatingWell

The combination of sweet maple syrup and tangy mustard makes a flavorful marinade for quick-cooking pork loin chops in this healthy dinner recipe. Serve with roasted sweet potatoes and cauliflower for an easy, tasty meal that's ready in under a half an hour (if you marinate the pork ahead of time).

4.3
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Maple-Mustard Pork With Roasted Sweet Potatoes & Cauliflower
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ingredients serve

Ingredients for Maple-Mustard Pork With Roasted Sweet Potatoes & Cauliflower Recipe

  • 0.13 inch 5 boneless pork loin chops, cut thick and trimmed
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 tablespoon Whole grain mustard
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Pure maple syrup
  • 0.13 teaspoon Dried thyme, crushed
  • 0.06 teaspoon Ground pepper
Nutrition
value
51
calories per serving
4 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell