Maple Mustard Pork Tenderloin Recipe

Recipe By The Spruce Eats

In this recipe, creole mustard and maple syrup make a quick glaze and sauce for this lean and delicious pork tenderloin. This dish a great meal for any night of the week, and it's special enough for a weekend dinner. If you don't have creole mustard, use a whole grain mustard or spicy brown mustard.

4.2
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Maple Mustard Pork Tenderloin
plan
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ingredients serve

Ingredients for Maple Mustard Pork Tenderloin Recipe

  • 1/4-0.38 pound Pork Tenderloins
  • As required Salt and pepper or a grill seasoning blend for chicken or pork
  • 1/4-1/2 tablespoon Olive oil, or enough to coat the pan
  • 0.13 cup Pure maple syrup
Nutrition
value
366
calories per serving
19 g Fat25 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    4mg
  • Vitamin A
    405mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    56mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats