Maple Mustard Pork Tenderloin Recipe

Name: Maple Mustard Pork Tenderloin Recipe
Total time: 160 min
Yield: 4
Cuisine: American

Recipe By The Chunky Chef

This tender maple mustard pork tenderloin is crusted in a dry rub, seared, then roasted in a mouthwatering sauce until glazed and perfectly cooked

4.9

18 Rating -

Rate

Non Vegdiet

2hr 40minstotal

15minsPrep

25minsCook

2hr 40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Maple Mustard Pork Tenderloin Recipe

1/4 pound Pork tenderloin silver skin removed
1/2 tablespoon Vegetable oil
1/4 teaspoon Dried oregano
1/4 teaspoon Dried rosemary
0.13 teaspoon Garlic powder
0.13 teaspoon Paprika
0.13 teaspoon Dried thyme
0.13 teaspoon Kosher salt
0.13 teaspoon Black pepper
0.13 cup Reduced sodium beef broth
3/4 tablespoon Maple syrup real maple syrup is best
1/2 tablespoon Reduced sodium soy sauce
1/2 tablespoon Creamy dijon mustard
3/4 Cloves garlic minced
0.06 teaspoon Kosher salt
0.06 teaspoon Black pepper
As required Minced fresh parlsey
As required Additional pan drippings

Nutrition
value

288

calories per serving

13 g Fat31 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
31g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
31g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
86mg
Iron
7mg
Vitamin A
250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
6mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
316mg
Selenium
49mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Chunky Chef