Maple Mustard Chicken Sweet Potato and Apple Skillet Recipe
Recipe By Recipe Runner
This simple lemon parmesan shaved brussels sprouts salad is fresh, crunchy and you'll love the sweet and tart lemon honey vinaigrette.
4.5
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maple Mustard Chicken Sweet Potato and Apple Skillet Recipe
- 1 teaspoon Olive oil, divided
- 1/4 pound Just bare organic boneless skinless chicken breast, cut into bite sized pieces
- flakes Kosher salt, fresh ground black pepper, red pepper flakes to taste
- 0.13 cup Finely chopped shallots
- 1/2 cup Peeled and diced sweet potatoes
- 1/4 Apple, diced
- 0.13 cup Low sodium chicken broth, more if needed
- 1/2 tablespoon Maple syrup
- 1/2 tablespoon Dijon mustard
- 1/4 teaspoon Apple cider vinegar
- 0.08 cup Low sodium chicken broth
- 1/4 teaspoon Fresh thyme leaves
Nutrition
value
value
389
calories per serving
17 g Fat34 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein34g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein34g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A214mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner