Maple-kissed Cream Of Sweet Potato Soup With Bacon-cheddar Crostini Recipe
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Maple-Kissed Cream Of Sweet Potato Soup With Bacon-Cheddar Crostini Recipe
Recipe By Better Homes and Gardens
The cheesy bacon toasts may get a lot of attention, but the real star of this healthy comfort food recipe is the creamy sweet potato soup that gets a protein boost from plain greek yogurt.
Ingredients for Maple-Kissed Cream Of Sweet Potato Soup With Bacon-Cheddar Crostini Recipe
3/4 Large sweet potatoes
3/4 cup Reduced sodium chicken broth
0.13 teaspoon Pumpkin pie spice
0.17 cup Plain fat free greek yogurt
1/2 tablespoon Maple syrup
0.06 cup Finely shredded reduced fat cheddar cheese
0.38 tablespoon Reduced fat mayonnaise
1/4 Slice bacon, crisp cooked, drained, and crumbled
1/2 teaspoon Finely chopped green onion
1.13 inch Slices baguette style french bread, toasted
1/4 tablespoon Sliced almonds
Nutrition value
372
calories per serving
10 g Fat33 g Protein34 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
33g
Carbs
34g
Fiber
3g
MacroNutrients
Carbs
34g
Protein
33g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
185mg
Iron
1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment