Maple Kanzi Apple Tarts Recipe

Recipe By Kitchen Nine

4.8
20 Rating -
Rate
Vegdiet
1hr total
1hr total
Maple Kanzi Apple Tarts
plan
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ingredients serve

Ingredients for Maple Kanzi Apple Tarts Recipe

  • 1 Sheets ready rolled shortcrust pastry
  • 1/2 Kanzi apples, peeled, cored and chopped
  • 0.06 cup Water
  • 1/2 piece Lemon rind
  • 0.38 tablespoon Sugar
  • 0.06 cup Almond meal
  • 0.06 teaspoon Almond essence
  • 1/2 Kanzi apples, extra, sliced
  • 10 gram Butter
Nutrition
value
98
calories per serving
7 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine