Even folks who say they don’t like beets will think this simple treatment is a winner. An easy glaze gives them great taste…and a little zip. —Leslie Palmer, Swampscott, Massachusetts.
Ingredients for Maple Horseradish Beets For Two Recipe
0.38 pound Fresh beets
1/2 teaspoon Canola oil
1/2 tablespoon Butter
2 teaspoon Maple syrup
1/2 tablespoon Prepared horseradish
1 teaspoon Cider vinegar
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
117
calories per serving
3 g Fat4 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
93mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment