Maple-Glazed Pork And Pears Recipe
Recipe By Taste
Add some sweetness and light to dinner with sticky pork and pears plus crisp greens.
4.5
26 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maple-Glazed Pork And Pears Recipe
- 0.38 tablespoon Maple syrup
- 1/4 tablespoon Balsamic vinegar
- 0.06 teaspoon Dried chilli flakes
- 1/2 Large beurre bosc pears, cored, cut into wedges
- 112.50 gram Pork fillet, fat trimmed
- 1/2 teaspoon Cold water
- 1/4 bunch Watercress, sprigs picked
Nutrition
value
value
506
calories per serving
14 g Fat32 g Protein62 g Carbs13 g FiberOther
Current Totals
- Fat14g
- Protein32g
- Carbs62g
- Fiber13g
MacroNutrients
- Carbs62g
- Protein32g
- Fiber13g
Fats
- Fat14g
Vitamins & Minerals
- Calcium127mg
- Iron8mg
- Vitamin A206mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper1mcg
- Magnesium167mg
- Manganese1mg
- Phosphorus460mg
- Selenium63mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste